This is a cruel and fast paced world that will swallow us alive if we let it(but only if we let it). While it is all too easy to get hung up on daily life stresses, worries and things that we may not be able to control, it is almost always better to focus on the positive(provided there is no neglect for any of our essential daily duties).
Let's face it. There will always be stress. There will always be worry and there will always be problems that for some reason or another are out of our control. We will then be left with two major choices: 1) focus on all that is wrong and live a life of fear, doubt, and overwhelming panic or 2) focus on the positive.......concentrate on the good things that are going on around us or things we have to look forward to in our futures.
While no one can ever promise us that life will be easy, small little changes in our ways of thinking can go a long way towards making things feel that way. As I've mentioned before: Life is 10% "what happens to us" and 90% "how we handle it". It is up to us to create our own quality of life. And really, it all starts with our frame of mind. Will we focus on all that is going wrong and stressing us out, or will we focus on the positive and all that is right? I know my answer. What's yours? Take care everyone!
See you next time!!!
Thursday, October 29, 2009
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